Sparring Gloves
Boxing gloves are among the most important protective gear used in training for all full-contact combat sports. The size of standard training gloves for boxing, Muay Thai, or kickboxing is measured in ounces (oz). A higher number indicates greater weight and therefore a larger glove size. One ounce equals approximately 28.3495 g.
The general recommendation when choosing the right size of boxing gloves for training is for athletes to use the largest boxing gloves possible with regard to their hand size and overall body weight. We recommend this because larger gloves provide better protection for both the wearer and their sparring partners.
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